Reiki therapy is based on an Eastern belief that vital energy can flows through your body. The idea is that a Reiki practitioner with lightly touch your head an chakars (or makes the reiki symbols above you/around you) to help guide this energy in a way that promotes balance and healing.
Reiki has been studied to help reduce mental and physical pain. However it doesnt fix the issuse on its own, it should be used as a complement treatment with profetial and/or medical treatment. Reiki helps with mental health because it help it lowers your blood pressure, it is and isnt a placebo method. It helps to boost people self-esteem and genrally boost peoples quaility of life.
In Sanskrit, the word “chakra” means “disk" and it refers to the energy centers in your body. These disks of spinning energy each correspond to certain nerves and major organs. To work at there best you need to keep them open and unblocked, if they do geet blocked you may feel pain or dicomfort in that area.
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